Sunflower Seed in Shell
Fun to eat, these yummy seeds are roasted and salted in the shell. A popular pastime in many parts of the world, eating sunflower seeds in the shell can be a challenge at first but ultimately very rewarding! There are various techniques for removing the shell, the most common is to bite the shell between the teeth, releasing the fresh, delicious kernel. Sunflower seeds are a very healthy snack. The taste speaks for itself!