Linsead meal is Linseed ground and also known as flax seed.
The key to the health benefits of our ground linseed meal is that it is very low GI, rich in dietary fibre - of which at least a third is the important soluble fibre, it is one of nature's richest sources of Omega-3 and it's very rich in hormone balancing lignans
Ground Linseed Meal is rich in Soluble fibre which can bind with cholesterol in the gut and may enable you to eliminate it, this can be a great help to those who need to lower their choleserol levels.
Being finely ground and a combination of soluble and insoluble fibre, our Linseed Meal can help your gut grow lots of good bacteria. This is soothing, protecting and bulk-forming and gets the digestion working the way nature intended.
It can help with all of the following:
* Reducing bloating.
* Controlling yeast
* Improving slow transits
* Calming irritable bowel